Jennifer Sophie

Swim, bike, run, write.

Swim, bike, run, stay sane: triathlon saved me from myself

Ever since my little epiphany back in 2017 , triathlon had become my safe space. The one area of my life where anxiety couldn’t get...
"Speed bump ahead". It's ironic really. I posted the photo above on Instagram back in November 2019, with a (suitably w*nky...
The Training Diaries: For the love of it
Ironman Zurich 2019 race report
I lay there staring at the ceiling of our hotel room in Zurich, the thoughts of all the possible outcomes of race day only drowned out b...
It feels like it's only been a hot minute since I was typing out my pre-Ironman Copenhagen blog post last year. And yet, here I am....
Ironman Zurich 2019: The pre-race jitters
7 things I've learned while training for Ironman #2
Training for my first Ironman last year gave me a schooling. From the importance of taking enough water out with you when there's a ...
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