Jennifer Sophie

Swim, bike, run, write.

The Training Diaries: Caution, tapering triathlete - approach with carbs #IronmanZurich2019
So it turns out, if you want to make the first half of a year whizz by quicker than Lucy Charles-Barclay during an Ironman swim - you ju...
You know you’re up too early when even the dog refuses to emerge from underneath his pile of blankets to greet you. There was a time in ...
The Training Diaries: Grafman Middle Distance Race Report
The Training Diaries: Ironman Zurich 2019 - "Winter Miles for Race Day Smiles"
8 weeks down, 20 weeks to go - Ironman Zurich I am coming for you! I've got that proper end of training block feeling, of being simul...
^ A classic 'over-sharer', in her element. "Oh this? Just a totally candid photo of me out running..." Guilty. With t...
The Seven Deadly Sinners of Triathlon
"Can you see my bum crack through these shorts?" and Other Triathlete Concerns
Triathletes. Complex beasts with complex concerns. If we're not obsessing over Strava stats, we're inexplicably smothering oursel...
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