Jennifer Sophie

Swim, bike, run, write.

The Training Diaries: Ironman Zurich 2019 - "Winter Miles for Race Day Smiles"
8 weeks down, 20 weeks to go - Ironman Zurich I am coming for you! I've got that proper end of training block feeling, of being simul...
^ A classic 'over-sharer', in her element. "Oh this? Just a totally candid photo of me out running..." Guilty. With t...
The Seven Deadly Sinners of Triathlon
"Can you see my bum crack through these shorts?" and Other Triathlete Concerns
Triathletes. Complex beasts with complex concerns. If we're not obsessing over Strava stats, we're inexplicably smothering oursel...
I've come to realise that, when a new Ironman training plan from my coach drops into my inbox, there will always be a moment where I ...
The Training Diaries: Ironman Zurich 2019 - "And So It Begins..."
Taking on 2019: How to Avoid January Syndrome and Set Goals You'll Actually Achieve
Hi, hello, welcome to 2019! I was about to publish a blog post that had 'bum crack' in the title but I figured I should probabl...
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