Jennifer Sophie

Swim, bike, run, write.

The Training Diaries: Grafman Middle Distance Race Report
You know you’re up too early when even the dog refuses to emerge from underneath his pile of blankets to greet you. There was a time in ...
8 weeks down, 20 weeks to go - Ironman Zurich I am coming for you! I've got that proper end of training block feeling, of being simul...
The Training Diaries: Ironman Zurich 2019 - "Winter Miles for Race Day Smiles"
The Seven Deadly Sinners of Triathlon
^ A classic 'over-sharer', in her element. "Oh this? Just a totally candid photo of me out running..." Guilty. With t...
Triathletes. Complex beasts with complex concerns. If we're not obsessing over Strava stats, we're inexplicably smothering oursel...
"Can you see my bum crack through these shorts?" and Other Triathlete Concerns
The Training Diaries: Ironman Zurich 2019 - "And So It Begins..."
I've come to realise that, when a new Ironman training plan from my coach drops into my inbox, there will always be a moment where I ...
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