Jennifer Sophie

Fitness and Lifestyle

Why I Tri
"Wait, what? All in one day? And you do that for fun?" Throughout my Ironman 70.3 training, and even more so now I've de...
If you want to get quicker at running, you've just got to out and run faster more often - right? Not exactly. It can be hard to get y...
Run Slow to Get Fast: The Power of the Long Slow Distance Run
7.3 Things I Learnt From My First Ironman 70.3
Views from the top of the Kitzeinhorn Glacier, Zell am See Through 9 months of training and 6 hours 26 minutes of racing, the jou...
Guten tag from beautiful Zell am See. I'm so happy to be able to say I am officially an Ironman 70.3! Currently strutting around in ...
Ironman 70.3 Zell am See Kaprun Race Report: Mischief Managed
The Training Diaries #IM703: Pre-race Reflections
I guess it's kind of a good sign that I've been too busy training to blog, right? My little blogging fail means that I'm star...
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