Jennifer Sophie

Swim, bike, run, write.

The Training Diaries: Ironman Zurich 2019 - "And So It Begins..."
I've come to realise that, when a new Ironman training plan from my coach drops into my inbox, there will always be a moment where I ...
Hi, hello, welcome to 2019! I was about to publish a blog post that had 'bum crack' in the title but I figured I should probabl...
Taking on 2019: How to Avoid January Syndrome and Set Goals You'll Actually Achieve
The Tri-mas Gift Guide: Last Minute Presents for the Swim-Bike-Run Obsessed Weirdo in Your Life
Nobody panic, but this time next week we'll all be nursing our Christmas dinner food babies and falling asleep head first in the Qual...
It's safe to say that off-season has been somewhat tumultuous. October saw a series of events that brought stress, grief and anxiety ...
A Stormy Off-Season
5 Things You Should Never Say to Someone Who's Just Finished an Ironman
Best approached with caution, the post-Ironman triathlete is a fickle beast. Simultaneously exhausted,  hungry, elated, hungry, reliev...
Professional Blog Designs by pipdig