Jennifer Sophie

Swim, bike, run, write.

Ironman Zurich 2019: The pre-race jitters
It feels like it's only been a hot minute since I was typing out my pre-Ironman Copenhagen blog post last year. And yet, here I am....
Training for my first Ironman last year gave me a schooling. From the importance of taking enough water out with you when there's a ...
7 things I've learned while training for Ironman #2
The Training Diaries: Caution, tapering triathlete - approach with carbs #IronmanZurich2019
So it turns out, if you want to make the first half of a year whizz by quicker than Lucy Charles-Barclay during an Ironman swim - you ju...
You know you’re up too early when even the dog refuses to emerge from underneath his pile of blankets to greet you. There was a time in ...
The Training Diaries: Grafman Middle Distance Race Report
The Training Diaries: Ironman Zurich 2019 - "Winter Miles for Race Day Smiles"
8 weeks down, 20 weeks to go - Ironman Zurich I am coming for you! I've got that proper end of training block feeling, of being simul...
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